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Superfood sparkles for daily meals or special celebrations
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Oats were grown already gown in ancient China and Greece. The Greeks were the first people to turn oats into porridge. Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of Vitamin E and B, minerals like zinc, iron and selenium, rich in fibres and antioxidants. The many health-benefits of these grains include weight loss, lowering blood sugar levels and a reduced risk of heart problems. Compared to other grains, oats are rather high in protein and fat. Protein quality is also an important fact, meaning that that it can be easily digested and used by the body and provides a good balance of amino acids.
Oats can be a good source of nutrition for pets who have a dietary sensitivity to gluten. At Cooka’s we love that oats currently do not undergo any genetic engineering or modification. We hope this will stay like this…
Spirulina is a microalgae that has been consumed for centuries and is nowadays considered a superfood due to its remarkable nutritional content and health benefits. It’s a leading protein food – over 60% of digestible vegetable protein and has a very high concentration of beta carotene, vitamins B-1,2 and 3, iron, trace minerals and the rare essential fatty acid GLA (gamma-linolenic acid), which makes it an excellent dietary supplement for vegetarian or vegan diets. Spirulina has strong antioxidant and inflammation-fighting properties and latest research suggests that even small amounts of spirulina can help balance and stabilize the immune system, freeing up more metabolic energy for vitality, healing and assimilation of nutrients. It enhances the body’s cellular communication process with its ability to read and repair DNA, kind of like a kind of cellular tune up.
Spirulina is commonly nicknamed “The miracle from the sea.”
Turmeric is also known as the ‘Golden Goddess’ or ‘Kanchani’ (in Sanskrit) in India and has been used for thousands of years in Ayurvedic traditions as a medicinal herb. Curcumin is the key phytochemical compound responsible for many of turmeric’s health-giving properties and also for its vibrant colour. Curcuminoids work by reducing the production of enzymes which promote inflammation. They are also potent antioxidants, protecting the cellular DNA from the day-to-day damage of modern life, sort of like protecting us and the fur-kids from from going ‘rusty’ inside. This golden spice is also known to relieve joint pain associated with arthritis, reduce allergies*, promote cardiovascular health, help to keep the intestines and bowel well functioning, and might even stop cancerous cells from spreading.
*Cooka used to have severe problems with allergies. Loving the outdoors, she adores rolling in grass. Only her skin never approved, turning into angry red bumps and often she would scratch and bite herself all night, until her basket looked like a ‘blood-bath’. We tried everything, even keeping her inside (poor girl), but to no avail. Until we started to add a daily dose of turmeric (with coconut and pepper) to her food and now she can rock&roll without any problems. Rather amazing!
A nutritional powerhouse, these humble roots provide great health-benefits for all the family.
Their unusual antioxidant composition, notably Betaine – which also is to ‘blame’ for that lovely red blush, make beets an excellent addition in your dog’s diet. Betaine may help to protect cells, enhance performance and assist cleansing. Rich in iron, which is known to strengthen the blood and insoluble fibre which keeps the digestive system well balanced.
At Cooka’s we use fresh beetroots from local suppliers.
"a dog is the only thing on earth that loves you more than he loves himself"