Oregano

At Cooka’s we love Oregano. Often called ‘Natures antibiotic’, this herb is also anti-fungal and antimicrobial, which may help to protect from and fight infections. Oregano is rich in Vitamins and Minerals and has one of the highest antioxidant levels found in any food (4 times more than blueberries). It may help to expel parasites and is also said to aid digestive issues.

At Cooka’s we use dried oregano.